Bowflex Revolution Review

Benefit from this Bowflex Revolution Review 

The newest bowflex home gym system the Bowflex Revolution is a truly technologically advanced piece of equipment.  Based
upon the NASA SpiraFlex technology, the Bowflex Revolution
review includes very interesting and amazing results.  The
SpiraFlex came about as a solution to the fact that in space
astronauts lose almost 20% of bone and muscle mass if they’re
in space for months at a time.  Without gravity, standard weights offer no resistance, so there was no way to exercise.

The SpiraFlex uses elastic straps tightly wrapped around a coil.
The coil is in a small canister resembling the typical free weight plates you normally see at a gym.  As you exercise, these power plates rotate around a center stretching the elastic straps tighter and thus creating resistance.  

The Bowflex Revolution Review by Professionals - Many professional trainers have long touted standard free weights over any type of machine. That philosophy may be changing with the introduction of the Bowflex Revolution.  Professional trainers are accustomed to working in a complete gym with every piece of necessary exercise equipment readily available.

For the home gym, the Bowflex Revolution provides around 135 exercises with 400 variations.  This includes bench press, chest press, shoulder raise, oblique abdominal crunches, bicep curls, leg extensions, leg curls, and provides the ability to do a cardio workout.  It is complete in offering a total body fitness package.

The Bowflex Revolution Review and Benefits - The fact that the power plates on the Bowflex Revolution
only weighs a fraction of the standard plates, makes changing the resistance a breeze.  For example, the pack you slide on your bowflex to provide 40 pounds of resistance weighs around 5 pounds. 

Another benefit of it is the fact that the resistance stays constant throughout your entire range of motion.  With standard dumbbells, the resistance varies depending on the angle at which you pick it up. 

The overall Bowflex Revolution review can be summed up to say that if you’re looking for a total home gym system, with the latest technology, and optimum durability the Bowflex Revolution may be just what you’re looking for.