Bowflex Revolution - Space Age Technology

Learn what the Bowflex Revolution is all about and how it
can help you.

The newest addition to the Nautilus Bowflex series of home
gym equipment is the Bowflex Revolution.  The name is
adeptly applied.  The technology in this system provides
ease of use, stability, and results.

For the home gym, the Bowflex Revolution provides around
135 exercises with 400 variations.  This includes bench press, chest press, shoulder raise, oblique abdominal crunches, bicep curls, leg extensions, leg curls, and provides the ability to do a cardio workout.  It is complete in offering a total body fitness package.

The Bowflex Revolution offers quality, durability, and the
convenience of having everything you need to stay in shape and build muscles right at home, in one easy to use unit. 

How it Works - Based upon the NASA SpiraFlex technology, the Bowflex Revolution includes very interesting and amazing results.  The SpiraFlex came about as a solution to the fact that in space astronauts lose almost 20% of bone and muscle mass if they’re in space for months at a time.  Without gravity, standard weights offer no resistance, so there was no way to exercise.

The SpiraFlex uses elastic straps tightly wrapped around a coil.  The coil is in a small canister resembling the typical free weight plates you normally see at a gym.  As you exercise, these power plates rotate around a center stretching the elastic straps tighter and thus creating resistance.  

Benefits - Changing the resistance on the bowflex revolution is a breeze.  The power plates on the bowflex revolution only weighs a fraction of standard plates.  For example, the pack you slide on your bowflex to provide 40 pounds of resistance weighs around 5 pounds. 

Another benefit is the fact that the resistance stays constant throughout your entire range of motion.  With standard dumbbells, the resistance varies depending on the angle at which you pick it up.  With so many variations on all the exercises a total body workout is no problem.

For great bodybuilding, and cardiovascular fitness the Bowflex Revolution offers you all you need right at ome for health and fitness.